Cook once & mix-match a different meal every day
You cook your components one time, freeze each one in its own block, and from then on dinner is just grabbing whatever you feel like and heating it up.
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So how does block prepping actually work?
No giant cooking marathon and no eating the same portioned tub five days straight. You prep components, not meals.
Cook your components
Spend one relaxed hour making your dinner building blocks — a pot of rice, a couple of sauces, some roasted veggies and a protein or two.
Freeze everything in blocks
Each one gets its own well and an airtight lid, so nothing sticks together and nothing gets freezer burn.
Grab whatever you feel like
When dinner rolls around, you pop out whatever sounds good tonight. That is the whole decision.
Eat homemade in ten minutes
The blocks go straight into the pan, and dinner is ready faster than delivery could reach your door.
4 block sizes, because your dinner has 4 parts.
This is where most people get stuck, so here is exactly what goes where.
Bolognese, curry sauce, pesto, gravy, broth and anything else that makes a dinner taste like you tried.
Rice, quinoa, pasta and mash, already portioned so dinner starts half done.
Roasted veggies, green beans, corn and beans, ready to land next to any main.
Chili, stew, soup, casseroles and shredded chicken, the stuff that carries the whole plate.
The 5:30pm scramble ends here.
It's 5:30, everyone is hungry, and nothing is planned. You stare into the fridge for a while, give up, and order something you'll feel a bit guilty about by eight.
You open the freezer and dinner is already decided. A rice block, a bolognese block and a veggie block, and ten minutes later everyone is eating homemade.
You didn't cook tonight. Past-you did.
From freezers like yours
Tap any video to see a real BlockPrep kitchen in action.
Same freezer, a different dinner every night.
A few blocks from different trays and dinner basically builds itself. Here is what a normal week can look like.
Tuesday curry bowl
rice + curry sauce + veggies
Ten minute bolognese
pasta + bolognese
Build your own rice plate
rice + chicken + corn
Soup night, zero effort
soup block + crusty bread
Cozy stew night
mash + stew + greens
And because everyone picks their own blocks, even the picky one eats without a negotiation.
You can't block prep in a ziplock bag.
The BlockPrep System
One good hour on Sunday. Seven nights already handled.
One hour when you actually have the energy, instead of seven scrambles when you don't. Join 25,000+ home cooks who stopped scrambling.
Choose your systemWhat tired cooks say after week one.
My whole week, sorted in two hours. I keep opening the freezer just to look at it.
We stopped ordering takeout on Wednesdays. That alone paid for the trays within a month.
My four year old builds his own plate from the blocks, and he actually eats it because he picked it.
One system, a freezer full of dinners.
30 days to love it, or your money back.
Everything you'd want to know before trying it.
How long does the Sunday cook actually take?
Will food really taste fine after weeks in the freezer?
Is the silicone safe for my family?
How is this different from the containers I already own?
Can't I just use freezer bags?
Which set should I get?
What if it doesn't work for us?
from $59 · 30 day guarantee Choose your system